, , , , , , , ,

Hola!! What fitness regimen have you started? Today I’m sharing one of my favorite exercises: Belly Dancing. I love it, it’s fun, sexy, and the music is always nice!! Lastly, I love the costumes you get to wear! Ignite the passion within you to workout and live healthy!!

Benefits of Belly Dancing
• Improved posture and muscle toning
• Weight loss
• Preparation for childbirth
• Stress reduction
• Builds the back muscles evenly
• Aids in digestion